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Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors Featured Image
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors
  • Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors

Poi Rongoā – Anga Rubber Kore-Slip & Te Kakano Taurua – Poi Mahi Mahi mo te Whakapakari Matua, Whakangungu Taurite, Whakariterite Whakapaipai – Maha Taumaha & Tae

Rahi: 10bl.20bl.25bl
KATOA
Rauemi RUPAPA
Te Ahu o te Tuemi pakeke
whakaritenga OK
tau rangatū: YQ008

Taipitopito Hua

Tohu Hua

Mō tēnei tūemi
TEKAU TE PAMAITI WHAKAMAHI KI TE WHAKATAUTANGA KI TE WHAKAMAHI KI TE WHAKAMAHI KI TE WHAKAMAHI: Ahakoa he tauhou koe, he kaiwhakataetae mohio ranei, kei reira he poi whakakori taumaha e tika ana mo koe.Tīmatahia ki te pōro 2lb ka piki haere ki runga ki te 4, 6, 8, 10, 12, 14, 16, 18, 20lbs ranei hei whakapakari me te tangi i to matua me nga wahanga o runga me raro o to tinana.
TE WHAKAMAHI KAUPAPA KAUPAPA ME TE KAUPAPA KAUPAPA KAUPAPA: Ko nga anga poroporo me nga pukupuku e rua he mea hanga mai i te kounga teitei me te pai o te rauropi, ka whakarite kia pakari, kia mau tonu te poroi rongoa.Ko ta matou poroi whakakorikori RitFit e whakaatuhia ana me te kakano ahua poitūkohu kakano kia pai ake ai te pupuri i te wa e mahi ana koe, kia pai ki to whakangao tinana, ka pa ki a koe te wera.
KAUPAPA KAUPAPA KAUPAPA KI TE WHAKAMAHI: RitFit Workout Ball e tuku ana i nga rereketanga mutunga kore ki nga nekehanga taketake penei i te squats, te peke pakihiwi, te pana-ake, te lunges, te peke o te uma, te peke, me te hiki.Ko nga mahi poroporo Med e whakakotahi ana i te kaha o te whakangungu taumaha me te tere o te neke ki te hanga i te kaha pahū me te manawanui ki to kaupapa whakangungu.
TE WHAKATAUTANGA ME TE WHAKAMAHI: Ma te whakamahi i te poi rongoa, ka taea e koe te whakapai ake i to ruruku me to pauna.Hei tauira, ko te whakamahi i te poi rongoa hei mahi burpee ka taea te whakangungu i to tinana kia pai te taurite.I te wa e whakamahi ana i te poi rongoa hei mahi korikori, hei tauira, ko te piu i te poi rongoa me te pupuri i te pai o te tuuranga, ka nui ake te pumau o te matua me te whakakotahitanga o te tinana me te taurite.
Tāpirihia ki te KAATA: Ka whakawhiwhia e RitFit te raihana kotahi tau me te ratonga kaihoko nui, hoko mai me te kore e tupono.Mena kei a koe etahi raru, tena koa whakapiri mai ki a maatau ka pai taatau ki a koe.

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  • Tōmua:
  • Panuku:
    • Tuhia to korero ki konei ka tukuna mai ki a matou
    kite katoa
    Patua tomo ki te rapu, ESC ranei hei kati